Create your own story
Find your flow
"Flow": state of complete concentration or absorption in the activity or situation. Flow Theory M. Csikszentmibalvi.
The science says so. When you start moving, commit to the practice and persist, something in your head 'clicks'. The ego dissolves. Time stops. The mind-body connection becomes absolute... and enjoyment knows no limits.
Flow is connecting with your purpose. Flow is letting yourself be surprised. Flow is to reach a perfect attunement with your surroundings.
@cheyjurado Ghenova Cocos @cocodrilasrugby and @roberto.nufisa feel it. Be inspired by their stories. Shape your goals. Find your flow.
THE POWER OF INTUITION
CHEY JURADO
Chey Jurado's impressive career is a journey from street dance to contemporary stage creation. Unpretentious, but constant, letting intuition - and movement itself - surprise him.
"One of the most pleasurable things about dancing is allowing myself to let go of what my body, which is smarter than I am, has to say, letting the mind take a back seat" - Chey Jurado @cheyjurado
THE TEAM TUNING
COCODRILAS RUGBY
Individually, they are complete athletes. Together, they are an unstoppable force. Perdi and Chia are two essential cogs in the Ghenova Cocos machine, a true phenomenon on the Spanish sports scene. With the solidity of a tank and the precision of a Swiss watch, the sporting successes simply flow.
Their secret? Hard work, good communication and a deep connection between teammates.
"Knowing that we can give more than the opposing team is the strength that unites us, that's where our power comes from" - Irene Romero "Perdi"@cocodrilasrugby
CONNECT WITH YOUR BODY
ROBERTO SÁNCHEZ DEL VALLE
Embrace our bodily sensations, exercise and nourish ourselves.
Prioritize, in short, physical and mental wellbeing in order to achieve all our goals. For nutritionist and sports enthusiast Roberto Sánchez del Valle, there are no secrets.
Be aware and commit to the practice. Everything else will follow.
"Stress can lead us to very dissociative states. It is necessary to stop and feel ourselves, and from there, prioritize our health" - Roberto Sánchez Del Valle @roberto.nufisa
FIND YOUR LOOK